This BLOG record my various recumbent cycling activities, including cross-training. In March 2014, I turned 72 years old. My goal for 2014 is to remain as fit as possible. For cross-training, I am trying to get back in running shape. I haven't run for many years. I am trying barefoot running, and thus far I am enjoying it.
Monday, August 22, 2011
A friend and I drove to the Cartersville Budweiser Brewery and went for a 33 mile ride. The temperatures were pleasant at the start, but the heat and humidity built. It was a beautiful ride through the Georgia countryside. My friend is recovering from a broken ankle, so we took it easy, which was okay because I was tired from the previous two day's strength training workouts. Tomorrow, I have been called for jury duty, so I will probably take the day off from training.
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