This BLOG record my various recumbent cycling activities, including cross-training. In March 2014, I turned 72 years old. My goal for 2014 is to remain as fit as possible. For cross-training, I am trying to get back in running shape. I haven't run for many years. I am trying barefoot running, and thus far I am enjoying it.
Monday, September 19, 2011
Bike Ride with Paul and Eric at the Brewery
It was a cool, windy, cloudy day with rain threatening, but I and two friends started our ride from the Budweiser Brewery about 9:30 am. We rode through the beautiful countryside outside of Cartersville, GA for about 2 1/2 hours. We had intended to go longer, but decided to avoid the possible rain and cut the ride a bit short at 36 miles. It was a very pleasant ride, however, my legs started to get a bit sore at the end due to the hard leg workout I did in my home gym yesterday.
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