This BLOG record my various recumbent cycling activities, including cross-training. In March 2014, I turned 72 years old. My goal for 2014 is to remain as fit as possible. For cross-training, I am trying to get back in running shape. I haven't run for many years. I am trying barefoot running, and thus far I am enjoying it.
Wednesday, September 07, 2011
Cycling on the Silver Comet Trail
I went to the Silver Comet Depot to pick up a rental bike for my nephew who is visiting this weekend. Rode 32 miles on a cool day (for September). Went at a leisurely pace since my legs were a bit tired from yesterday's weight workout.
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