This BLOG record my various recumbent cycling activities, including cross-training. In March 2014, I turned 72 years old. My goal for 2014 is to remain as fit as possible. For cross-training, I am trying to get back in running shape. I haven't run for many years. I am trying barefoot running, and thus far I am enjoying it.
Sunday, September 04, 2011
Upper Body in Home Gym
My wife and I are headed for the Braves game this afternoon, but I was able to get in a good upper body workout this morning. I was a bit sluggish due to my ride at Stone Mountain Park yesterday. I am finding it challenging to do both strength training, at the intensity I like, and also do cycling workouts. Look like I may have to choose between intense cycling and intense bodybuilding. Seems obvious, but I have been delaying making the decision because I really like both activities. Choices...Choices.
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