Wanted to do 50+ miles today, but the threatening rain moved me to Stone Mountain Park where I can do 5 miles laps.  I ride by my car after each lap, so if there is inclement weather, I am home quickly.

During the 4th lap, it started to rain, so I stopped.  Even 20 miles at Stone Mountain Park is a decent workout because I get about 350 miles of climbing per lap.  Rode the Ti-Rex.  The Zotefoam cushion I put on the CCK carbon seat is still not that comfortable.

Stone Mountain is a great place to ride, especially if I have only a couple of hours to ride.

Howard Veit

CRON-O-Meter

cronometer.com

Nutrition for today: 3209 Calories consumed, 912 burned. 92% of nutrient targets achieved