A friend and I drove to the Cartersville Budweiser Brewery and went for a 33 mile ride.  The temperatures were pleasant at the start, but the heat and humidity built.  It was a beautiful ride through the Georgia countryside.  My friend is recovering from a broken ankle, so we took it easy, which was okay because I was tired from the previous two day's strength training workouts.  Tomorrow, I have been called for jury duty, so I will probably take the day off from training.