This BLOG record my various recumbent cycling activities, including cross-training. In March 2014, I turned 72 years old. My goal for 2014 is to remain as fit as possible. For cross-training, I am trying to get back in running shape. I haven't run for many years. I am trying barefoot running, and thus far I am enjoying it.
Monday, August 15, 2011
Today, I rode on the Silver Comet Trail with two friends. We went 30 miles, shorter than I had planned, but it was a good ride nevertheless.
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